Weigh In record (no journal entry) for 30 January 2021
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63.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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466 kcal
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Fat: 24.75g | Prot: 13.12g | Carbs: 49.83g.
Breakfast: Сливочный Сыр, Бутерброд с Маслом, Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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_Olga_123's Weight History
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