Weigh In record (no journal entry) for 30 January 2021
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74.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1821 kcal
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Fat: 80.33g | Prot: 114.54g | Carbs: 161.30g.
Breakfast: Curtis Черный Чай. Lunch: Мёд, Творог 5%, Главсуп Суп Грибной с Сыром, Curtis Чай Зеленый. Dinner: Мёд, Творог 5%, Макароны Отварные, Мёд, Творог 5%, Макароны Отварные, Окей Салат из Крабовых Палочек с Кукурузой, Куриные Голени с Кожей. more...
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Gaining 2.1 kg a Week
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Настя199020's Weight History
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