Weigh In record (no journal entry) for 30 January 2021
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107.9 kg
Lost so far: 5.9 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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716 kcal
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Fat: 46.95g | Prot: 31.69g | Carbs: 40.31g.
Breakfast: Сыр Российский, Колбаса Докторская, Батон, Кофе с Молоком, Вареное Яйцо. Lunch: Кофе с Молоком, Желен Сосиски с Молоком, Жареный Рис. more...
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Losing 0.0 kg a Week
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Tovrot-Svetka's Weight History
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