Weigh In record (no journal entry) for 30 January 2021
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57.2 kg
Lost so far: 14.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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570 kcal
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Fat: 23.98g | Prot: 18.86g | Carbs: 68.12g.
Breakfast: Токио Сити Ролл Канагава. Dinner: Ламбер Сыр Ламбер 50%, Аладушкин Хлеб Пшеничный Честный Состав. more...
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Gaining 7.7 kg a Week
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