Weigh In record (no journal entry) for 30 January 2021
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72.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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374 kcal
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Fat: 14.97g | Prot: 13.29g | Carbs: 46.38g.
Breakfast: Telur, Indomie Rasa Soto Mie. more...
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Losing 1.1 kg a Week
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elinthio's Weight History
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