Weigh In record (no journal entry) for 30 January 2021
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99.1 kg
Lost so far: 6.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1743 kcal
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Fat: 74.20g | Prot: 79.84g | Carbs: 192.20g.
Breakfast: Вареное Яйцо, Гречневая Каша с Молоком. Lunch: Хачапури, Чечевичный Суп, Салат Цезарь с Семгой. Snacks/Other: Sen Soy Арахис в Кокосовой Глазури. more...
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steady weight
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Akmaralsunny's Weight History
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