Weigh In record (no journal entry) for 29 January 2021
|
99.1 kg
Lost so far: 6.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
714 kcal
|
Fat: 34.82g | Prot: 34.74g | Carbs: 68.68g.
Breakfast: Диадар Отруби Пшеничные, Аксай Нан Хлеб Бородинский А, Vici Сёмга Холодного Копчения, Жареное Яйцо, Сыр Российский. Lunch: Петропавловское Молоко 3.2, Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akmaralsunny's Weight History
|