Weigh In record (no journal entry) for 29 January 2021
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99.1 kg
Lost so far: 6.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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714 kcal
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Fat: 34.82g | Prot: 34.74g | Carbs: 68.68g.
Breakfast: Диадар Отруби Пшеничные, Аксай Нан Хлеб Бородинский А, Vici Сёмга Холодного Копчения, Жареное Яйцо, Сыр Российский. Lunch: Петропавловское Молоко 3.2, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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Akmaralsunny's Weight History
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