Weigh In record (no journal entry) for 31 October 2020
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118.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1970 kcal
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Fat: 71.48g | Prot: 200.54g | Carbs: 118.29g.
Breakfast: Pão de Forma, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Brancas (com Casca, no Forno), Bisteca de Porco Grelhada, Carne do Peito de Frango (Assado, Cozido). more...
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Derval Brito's Weight History
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