Weigh In record (no journal entry) for 28 January 2021
|
62.1 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1225 kcal
|
Fat: 40.00g | Prot: 46.17g | Carbs: 175.90g.
Lunch: Beterrabas, Acelga, Lasanha com Carne. Dinner: La Preferida Coco Ralado Úmido e Adoçado, Quaker Aveia em Flocos, Banana Nanica, Seara Hot Hit Cheddar Burguer. Snacks/Other: Skittles Skittles, Melancia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|