Weigh In record (no journal entry) for 28 January 2021
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62.1 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1225 kcal
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Fat: 40.00g | Prot: 46.17g | Carbs: 175.90g.
Lunch: Beterrabas, Acelga, Lasanha com Carne. Dinner: La Preferida Coco Ralado Úmido e Adoçado, Quaker Aveia em Flocos, Banana Nanica, Seara Hot Hit Cheddar Burguer. Snacks/Other: Skittles Skittles, Melancia. more...
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steady weight
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Palomaahh's Weight History
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