Weigh In record (no journal entry) for 30 January 2021
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77.3 kg
Lost so far: 16.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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368 kcal
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Fat: 9.01g | Prot: 12.55g | Carbs: 60.36g.
Lunch: Grapes, ليز بطاطس بالفلفل الحار, Fruit Yogurt (Nonfat) . more...
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Gaining 2.1 kg a Week
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cathybelinda's Weight History
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