miuhsu's Journal, 30 Jan 21

哇啊啊啊啊啊~~就差一點點點點點就4字頭啦!這個週末我要hold住!
50 kg Lost so far: 3.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
927 kcal Fat: 46.14g | Prot: 52.07g | Carbs: 72.97g.   Breakfast: 雞蛋(整個), 黑雞牌 雞絲麵, 高麗菜. Lunch: 鼎泰豐 鮮肉粽子, 炒麵. Dinner: 陽春麵, 滷肉飯, 豆腐, 豬里肉(柳肉,瘦肉), A菜. Snacks/Other: 棗子, 芭樂, Oishi 洋蔥圈, 拿坡里 炸雞腿排. more...
Losing 4.2 kg a Week

11 Supporters    Support   

Comments 
加油!!加油!!👯 
30 Jan 21 by member: 白小茶
💪💪💪💪💪 
30 Jan 21 by member: 尼歐NEO
加油 
30 Jan 21 by member: MrCrab
加油⛽️ 
30 Jan 21 by member: qqqqqq66
💪💪💪 
30 Jan 21 by member: chenxxxcccc
😭結果早上量居然⋯居然⋯任務失敗 
30 Jan 21 by member: miuhsu

     
 

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miuhsu's Weight History


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