Weigh In record (no journal entry) for 30 January 2021
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1306 kcal
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Fat: 41.77g | Prot: 44.97g | Carbs: 191.65g.
Breakfast: 콩밥, 하림 슬림 닭가슴살. Dinner: 하림 슬림 닭가슴살, 밥. Snacks/Other: 코카콜라 제로콜라, 세븐일레븐 가나슈 마카롱, CU 초코콘. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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