Weigh In record (no journal entry) for 30 January 2021
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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3431 kcal
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Fat: 136.11g | Prot: 108.92g | Carbs: 412.58g.
Breakfast: 김밥천국 김밥. Lunch: 달걀찜, 두부조림, 콩나물국, 밥. Dinner: 된장국, 맥주, 밥, 삼겹살. Snacks/Other: 파리바게트 단팥빵, 파리바게트 슈크림빵, 아이스크림. more...
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Losing 4.9 kg a Week
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dosa0708's Weight History
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