Weigh In record (no journal entry) for 24 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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315 kcal
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Fat: 7.88g | Prot: 13.63g | Carbs: 45.29g.
Lunch: Toz Şeker, Süt, Eti Lifalif Yulaf Ezmesi. more...
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civilcivil's Weight History
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