Weigh In record (no journal entry) for 29 January 2021
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74.8 kg
Lost so far: 4.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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968 kcal
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Fat: 15.50g | Prot: 55.12g | Carbs: 134.20g.
Breakfast: Italac Leite Desnatado, Café Brasileiro Café com Açúcar, Tchibum Pão Integral , Italac Leite Desnatado, Café Brasileiro Café com Açúcar, Tchibum Pão Integral . Snacks/Other: Activia Zerolac Morango, Coca-Cola Coca-Cola Zero (Lata), Tirol Queijo Mussarela (18g). more...
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Losing 2.8 kg a Week
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Larissa Paula Santos's Weight History
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