Weigh In record (no journal entry) for 29 January 2021
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79 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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794 kcal
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Fat: 21.58g | Prot: 41.60g | Carbs: 110.26g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Arroz com Cenoura, Seara Sobrecoxa, Alface de Folha Verde, Quero Feijão Carioca. Dinner: Maxixe, Seara Sobrecoxa, Sopa de Legumes. Snacks/Other: Doce de Leite, Banana Nanica. more...
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Gaining 0.2 kg a Week
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katiaferreira13133's Weight History
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