Weigh In record (no journal entry) for 29 January 2021
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105.7 kg
Lost so far: 6.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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472 kcal
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Fat: 22.42g | Prot: 57.90g | Carbs: 4.47g.
Dinner: Queijo Mozzarella, Imperador Cebolinha Cristal em Conserva , Juréia Pepino em Conserva, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.8 kg a Week
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Lisi Moreira's Weight History
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