|
What an awesome early birthday surprise!! I finally hit my initial goal of 145 pounds! 🥳 This might be too much but, onward to 135 pounds! Transformation pictures soon 😁 Happy Friday everyone!
|
65.7 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1329 kcal
|
Fat: 40.35g | Prot: 76.24g | Carbs: 106.38g.
Breakfast: Delallo Instant Espresso Powder, Whole Milk, Vital Proteins Collagen Peptides, Skinny Jane Skinny Blend Vanilla, Coffee with Cream and Sugar. Lunch: P.F. Chang's Drunken Noodles. Dinner: Schwan's Roasted Sweet Potatoes, Frank's Red Hot Buffalo Wing Sauce, Dream Dinners Oven Roasted Broccoli, Signature Cafe Baby Back Ribs. Snacks/Other: Truly Hard Seltzer, Old Fashioned. more...
|
Losing 0.0 kg a Week
|