Weigh In record (no journal entry) for 29 January 2021
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1476 kcal
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Fat: 53.07g | Prot: 102.48g | Carbs: 147.71g.
Breakfast: Arla Queso Cottage, Hero Mermelada Diet Fresa, Bread. Dinner: Chicken Curry, Hacendado +Proteínas Chocolate, Agristo Patatas Corte Grueso. Snacks/Other: Apple, Skinny Whip Skinny Whip Bar, Strawberries. more...
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Losing 0.3 kg a Week
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ninajeanette's Weight History
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