Weigh In record (no journal entry) for 29 January 2021
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57.3 kg
Lost so far: 8.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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686 kcal
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Fat: 24.27g | Prot: 51.79g | Carbs: 66.70g.
Breakfast: Яйцо Куриное, Геркулес Овсяные Хлопья, Sporty Light Protein Cookie Apple Pie. Lunch: Помидоры, Сладкий Красный Перец, Огурец (с Кожурой), Гречка Отварная, Курица Вареная. Snacks/Other: Fitness Батончик с Цельными Злаками. more...
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Gaining 0.1 kg a Week
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Gulnoza_D's Weight History
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