Weigh In record (no journal entry) for 29 January 2021
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134.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1930 kcal
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Fat: 98.11g | Prot: 98.72g | Carbs: 161.95g.
Breakfast: Whole Milk, Coffee, Gourmet Smoked Salmon, Fried Egg, Cucumber. Lunch: Latte Coffee, Б.Ю. Александров Сырок Творожный. Dinner: White Beans (Mature Seeds, Canned) , ВкусВилл Хлеб Литовский Домашний Бездрожжевой, Фабрика Качества Сало по-Домашнему Соленое, Potato French Fries, Chicken Nuggets. Snacks/Other: Whole Milk, Россия Щедрая Душа Шоколад Молочный Пористый, Fit&Sweet Macarons. more...
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Losing 3.8 kg a Week
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healthylife4good's Weight History
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