Weigh In record (no journal entry) for 29 January 2021
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70.5 kg
Lost so far: 15.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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819 kcal
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Fat: 40.97g | Prot: 76.73g | Carbs: 37.33g.
Breakfast: Яйцо Всмятку, Апельсин. Lunch: Калинка Сыр Мягкий из Пахты «Диетический», Яйцо Всмятку, Зеленая Фасоль (Замороженная), АВС Горчица Французская, Соевый Соус. Dinner: Яйцо Всмятку. more...
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Losing 7 kg a Week
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pinkkarlon151's Weight History
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