Weigh In record (no journal entry) for 29 January 2021
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97.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1172 kcal
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Fat: 58.14g | Prot: 41.36g | Carbs: 121.41g.
Breakfast: Vigor Margarina com Manteiga, Café com Leite e Açúcar, Queijo Branco, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral, Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Filé de Peixe Empanado, Espaguete sem Carne com Molho de Tomate. Dinner: Filé de Peixe Empanado. Snacks/Other: Itambé Leite em Pó Desnatado, Morangos, Cachet Chocolate 90%, Trigostoso Chocolate Branco com Nibs de Cacau, Frooty Açaí , Trident Trident Menta, Banana Nanica. more...
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Losing 0.7 kg a Week
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Giovana Rosa's Weight History
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