Weigh In record (no journal entry) for 29 January 2021
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61 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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220 kcal
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Fat: 15.49g | Prot: 13.83g | Carbs: 8.09g.
Breakfast: Orégano, Pimenta Preta, Frutos da Terra Sal Rosa do Himalaia Fino , Café, Ovo Mexido, Limão. more...
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1908 kcal
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Exercise:
Stretching (yoga) - 22 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours, Hatha ioga - 10 minutes, Musculação - 30 minutes. more...
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Losing 0.2 kg a Week
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Eliana MS's Weight History
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