Weigh In record (no journal entry) for 29 January 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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911 kcal
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Fat: 23.55g | Prot: 24.90g | Carbs: 148.36g.
Breakfast: Перекресток Банан, Простоквашино Молоко Отборное 3,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Даниссимо Продукт Творожный "Фисташковое Мороженое", Перекресток Банан. more...
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Gaining 1.4 kg a Week
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