Weigh In record (no journal entry) for 29 January 2021
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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772 kcal
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Fat: 49.56g | Prot: 43.26g | Carbs: 45.60g.
Breakfast: Linea Chocolate Branco Cookies'n Cream (30g), Tirolez Creme de Ricota Light, Wickbold Pão Integral Teff & Avelã, Ovo. Lunch: Abacate, Pita Bread Pão Sírio Mini, Salada de Folhas, Frescatto Tartar de Salmão. Snacks/Other: Flormel Bombom Cookies N' Cream. more...
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Losing 1.4 kg a Week
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amandabbento2's Weight History
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