Weigh In record (no journal entry) for 29 January 2021
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76.1 kg
Lost so far: 0.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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621 kcal
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Fat: 32.84g | Prot: 63.23g | Carbs: 17.55g.
Breakfast: Batavo Manteiga Extra sem Sal, Ovo, Café. Lunch: Patinho, Berinjela Cozida, Repolho, Abobrinha, Bacon (Curado, Frito, Cozido). more...
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Losing 0.2 kg a Week
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kelzita_rj's Weight History
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