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kfa 26,4 / bmi 26,1
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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739 kcal
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Fat: 35.23g | Prot: 20.97g | Carbs: 81.48g.
Breakfast: Storck Knoppers Erdnuss Riegel, Banane, Aldi Hummus Pikant, Aldi Das Pure Haferbrot. more...
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Losing 4.9 kg a Week
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Dennis@2022's Weight History
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