Weigh In record (no journal entry) for 29 January 2021
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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679 kcal
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Fat: 25.60g | Prot: 48.40g | Carbs: 63.91g.
Breakfast: 3 Корочки Сухарики Томат с Зеленью, Green Ray Кукуруза, Куриная Грудка Отварная, Морковь по-Корейски. Lunch: ВкусВилл Запеканка Классическая. Dinner: Тануки Роллы Филадельфия. more...
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Losing 0.2 kg a Week
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ксюшксюш's Weight History
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