Weigh In record (no journal entry) for 29 January 2021
|
75 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
513 kcal
|
Fat: 20.75g | Prot: 49.62g | Carbs: 30.80g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Gekochtes Ei, Kaffee mit Milch. Lunch: Rote Linsensuppe. Snacks/Other: Gekochtes Ei. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liann1978's Weight History
|