Weigh In record (no journal entry) for 29 January 2021
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1273 kcal
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Fat: 59.98g | Prot: 67.26g | Carbs: 110.56g.
Breakfast: 곰곰 건강한 밥 도시락 햄야채현미밥 순살닭강정. Lunch: 종가집 곱창전골. Dinner: 자연루 투데이 너트한줌 프리미엄, 삶은 계란, 다논 액티비아. more...
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Losing 3.5 kg a Week
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dosa0708's Weight History
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