Weigh In record (no journal entry) for 29 January 2021
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135.5 kg
Lost so far: 4.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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995 kcal
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Fat: 62.37g | Prot: 38.04g | Carbs: 74.13g.
Breakfast: Чай с Сахаром, Шоколадные Вафли. Lunch: Стародворье Сосиски Баварские, Омлет, Огурец (с Кожурой), Приготовленная Квашеная Капуста. Dinner: Куриный Суп Пюре (Консервы, Конденсированный). more...
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Losing 31.5 kg a Week
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smyrovatatana6's Weight History
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