Weigh In record (no journal entry) for 29 January 2021
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1042 kcal
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Fat: 43.59g | Prot: 86.45g | Carbs: 78.81g.
Breakfast: Кабачковая Икра. Lunch: Рыбные Котлеты, Приготовленная Брюссельская Капуста. Dinner: Свежов Салат Греческий, Жареные Кальмары, Перекресток Тилапия Жареная. Snacks/Other: Данон Актимель Гранат, Зеленые Оливки, Финик. more...
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Losing 1.4 kg a Week
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morkovka_mark's Weight History
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