Weigh In record (no journal entry) for 29 January 2021
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101.2 kg
Lost so far: 13.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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672 kcal
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Fat: 36.28g | Prot: 23.06g | Carbs: 64.53g.
Lunch: Бабушкина Крынка Сыр Король Генрих, Миндаль Миндаль, Bravolli 4 Риса Смесь. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Миндаль Миндаль. more...
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Losing 3.5 kg a Week
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TommyHood's Weight History
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