Weigh In record (no journal entry) for 29 January 2021
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105.9 kg
Lost so far: 19.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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691 kcal
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Fat: 29.35g | Prot: 87.11g | Carbs: 13.59g.
Lunch: Batata Inglesa Cozida, Carne Moída Refogada. Dinner: Peito de Frango, Arroz Branco (Cozido). more...
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Losing 1.5 kg a Week
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mariajcl's Weight History
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