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29 ocak
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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793 kcal
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Fat: 28.38g | Prot: 34.92g | Carbs: 105.89g.
Lunch: Yoğurt, Kıymalı Kabak Yemeği. Dinner: Kıymalı Börek, Maret Et Döner, Bulgur (Pişmiş). more...
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Losing 2.3 kg a Week
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çiğdem66's Weight History
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