Weigh In record (no journal entry) for 29 January 2021
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64.8 kg
Lost so far: 17.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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945 kcal
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Fat: 42.89g | Prot: 66.02g | Carbs: 73.10g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Фазер Хлебцы Овощи-Микс с Капустой и Морковью, Авокадо Авокадо. Lunch: Сгущенка, Творог 2%, Творог 5%, Манная Крупа, Яйцо. Snacks/Other: Азбука Вкуса Пирожок с Капустой, Азбука Вкуса Пирожок с Мясом. more...
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Gaining 2.1 kg a Week
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Anastatisa's Weight History
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