Weigh In record (no journal entry) for 29 January 2021
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49.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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328 kcal
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Fat: 13.40g | Prot: 18.83g | Carbs: 32.97g.
Breakfast: Hochland Сыр Творожный, Vitalnan Цельнозерновой Хлеб Скандинавский, Сырники. more...
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Losing 2.8 kg a Week
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inokainoka's Weight History
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