Weigh In record (no journal entry) for 29 January 2021
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55.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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335 kcal
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Fat: 18.54g | Prot: 26.23g | Carbs: 14.92g.
Breakfast: Parmalat Молоко 1,8%, Кофе Эспрессо, Яйцо, Приготовленный Яичный Белок, Мираторг Салат с Говяжьим Языком и Шампиньонами. more...
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steady weight
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p.alena_87's Weight History
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