Weigh In record (no journal entry) for 29 January 2021
|
54.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
670 kcal
|
Fat: 29.26g | Prot: 51.36g | Carbs: 51.75g.
Breakfast: Kinder Choco-Bons, Optimum Nutrition Протеин 100% Whey Gold Standard, Alpro Кокосовый Йогурт , Банан, Valio Творог Обезжиренный 0,3%, Миндаль Миндаль. Snacks/Other: Окей Арахис со Вкусом Васаби, Миндаль Миндаль. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Senorita9's Weight History
|