Weigh In record (no journal entry) for 29 January 2021
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81 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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648 kcal
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Fat: 21.93g | Prot: 23.16g | Carbs: 68.26g.
Breakfast: Edeka Käse, Meßmer Tee, Gut & Günstig Quark 40%, Aldi Mortadella, Gut & Günstig Weizen Toastbrötchen, Merry Marmelade Himbeere . Dinner: Azura Miniromatomaten, Meßmer Tee, Aldi Roggenmischbrot, Hofmaier Leberwurst. Snacks/Other: Katlenburger Erdbeerbowle. more...
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Losing 4.9 kg a Week
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anastasiafust's Weight History
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