Weigh In record (no journal entry) for 29 January 2021
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54.7 kg
Lost so far: 31.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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740 kcal
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Fat: 45.89g | Prot: 44.07g | Carbs: 39.21g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Кокосом, Свежий Ряд Сыр Костромской, ВкусВилл Тартин Ржаной, Вологодское Яйцо, Помидоры. more...
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Losing 4.2 kg a Week
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antonova12's Weight History
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