Weigh In record (no journal entry) for 29 January 2021
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69.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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754 kcal
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Fat: 39.70g | Prot: 36.45g | Carbs: 62.35g.
Lunch: Smör, Surdegsbröd, Cheddarost, Havregrynsgröt, Önos Äppelmos Lågkalori, Arla Mellanmjölk 1,5%. more...
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Gaining 3.5 kg a Week
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Businesswoman012's Weight History
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