Weigh In record (no journal entry) for 29 January 2021
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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594 kcal
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Fat: 50.40g | Prot: 11.70g | Carbs: 45.00g.
Lunch: Добрынинский Кондитерский Комбинат Профитроль с Заварным Кремом. more...
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Losing 3.5 kg a Week
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Julia Kerala's Weight History
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