Weigh In record (no journal entry) for 29 January 2021
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1856 kcal
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Fat: 64.92g | Prot: 80.62g | Carbs: 240.22g.
Breakfast: Super U Baguette Tradition, Nestlé Dessert Chocolat Noir, Monoprix Beurre Doux, Bjorg Galettes de Maïs. Lunch: Lindt Excellence Orange Intense, Pomme, Picard Souris d'agneau, Haricots Verts. Dinner: Milbona Fromage Lait de Vache, Salidou Caramel au Beurre Salé, Kinder Maxi Mini, E.Leclerc Baguette de Tradition Française, Soupe de Légumes. Snacks/Other: Jardin Bio Crème de Marron, Gaufre. more...
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Losing 2.8 kg a Week
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