Weigh In record (no journal entry) for 29 January 2021
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70.2 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Snacks/Other: Telur Rebus. more...
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Gaining 0.5 kg a Week
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