Weigh In record (no journal entry) for 29 January 2021
|
66.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
923 kcal
|
Fat: 28.38g | Prot: 68.74g | Carbs: 101.24g.
Breakfast: Сгущенка, Gullon Овсяное Печенье без Сахара, ВкусВилл Творожная Запеканка. Lunch: 4 Сезона Лоби, Индейка Тушеная. Snacks/Other: ВкусВилл Печенье Овсяное Постное, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|