Weigh In record (no journal entry) for 29 January 2021
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54 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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468 kcal
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Fat: 3.92g | Prot: 30.37g | Carbs: 83.15g.
Breakfast: Кофе с Молоком, Danone Творог Мягкий 0%. Lunch: Кофе с Молоком, Грейпфрут. Dinner: Bio Баланс Био Йогурт Злаки 1%. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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natali0706's Weight History
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