Weigh In record (no journal entry) for 29 January 2021
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127 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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416 kcal
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Fat: 17.98g | Prot: 19.14g | Carbs: 47.39g.
Breakfast: Siyah Zeytin, Doğal Peynir, İHE Tam Buğday Ekmeği. Snacks/Other: Elma. more...
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