Weigh In record (no journal entry) for 29 January 2021
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
392 kcal
|
Fat: 9.41g | Prot: 34.32g | Carbs: 38.86g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Куриные Котлеты на Пару, Увелка Каша Пшеничная на Воде . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина Семенова's Weight History
|